Holistic Decoding Design Package

You don't need another health plan to manage.

You need someone who can take the complexity off your shoulders, make sense of what's happening inside your body, and guide you forward.

What Decoding Your Biology Actually Unlocks:

If you've been eating well, exercising, following the advice you've been given, and yet still wondering why your energy, digestion, hormones, sleep, or weight don't feel like they should? You don't need to try harder.

You need support and guidance that's built around you.

The Holistic Decoding Design Package doesn't treat your symptoms in isolation, it treats the whole system.

For 12 months, you don't have to keep piecing things together on your own. I'll help you connect the dots, understand what your body is communicating, and gently guide you towards the changes that are most likely to make a meaningful difference, at a pace that fits your life.

There is nothing for you to figure out alone.

I read your gut microbiome, genetics, stress and adrenal profile, hormonal function, mitochondrial and digestive health — all at once, in context — to find the real reason your body isn't performing the way you know it should.

  • Know your genetically optimal eating choices and timing, timing of coffee, sleeping and exercising window → More energy from the same meals — no new diet required (Genetics + Microbiome)

  • Identify your cortisol pattern from your stress profile → Stop fighting your nervous system — work with it instead (Adrenal + HRV Data)

  • Targeted supplement only if needed — matched to your actual deficiencies → Replace a shelf of supplements that were probably wrong for you (HTMA + Genetics)

  • Sync recovery to your hormonal cycle → Get more from every workout without training harder (Hormonal Function)

As your body changes, you change with it. You'll always know what matters most, what can wait, and why we're focusing where we are. Every recommendation is shaped by your biology, your capacity, and the reality of your everyday life.

This isn't twelve months of adding more to your life. It's twelve months of removing uncertainty.

12 Month Full Test Package Includes:

  • Genetic Profile — your permanent biological blueprint, decoded once and referenced for life

  • HTMA (Hair Tissue Mineral Analysis) — mineral status and heavy metal burden affecting energy and mood

  • Digestive + Adrenal + Stress Resilience Testing — the trio behind most unexplained fatigue

  • Energetic Capacity Assessment — mitochondrial function and where your energy is actually going

  • Life Design — eating timing, energy capacity, and environmental impacts built around your specific results

  • 12x Personal Consultations (60 Minutes Each)

  • 12 Months of Support — individual appointments with email support between sessions to keep you moving

Investment: $4,876

Includes all functional testing, comprehensive interpretation by me as a qualified Medical Nutritionist and Stress Resilience Practitioner, together with 12 months of personalised consultations and support.

(* Price does not include any supplements or foods that may be suggested). 

You'll never have to make sense of conflicting advice on your own.

HOLISTIC DECODING DESIGN
$5,876.00

You'll feel at home here if...

  • You're time-poor and tired of trial and error.

  • You're ready to stop chasing symptoms and start understanding them.

  • You've been told your symptoms are "normal," but you know something doesn't feel right.

  • You want support, and clear guidance that fits your body and your life, not someone else's template.

  • You're looking for an experienced practitioner who can connect the dots and help you feel confident in the choices you make.

You don't need another diet and exercise plan to manage.

You need someone who can make sense of your body and guide you with clarity.